Why Does My Baby Fart So Much? Causes & Prevention

This article tackles the question of why babies might seem to fart more than adults. 

We will begin with an overview of a baby’s digestive system before discussing why babies fart and how to distinguish between normal and excessive gas. 

We’ll examine the role of feeding practices and certain foods in causing gas. 

The article will also provide techniques to alleviate gas in babies, guidance on when to be concerned about your baby’s gas, and tips for preventing excessive gas in your little one.

Why Do Babies Fart?

Babies fart for the same reasons that adults do: to release gas. 

Gas can build up in their digestive system for a variety of reasons. 

One common cause is swallowing air, which can happen during feedings, particularly if they are bottle-fed or if they cry a lot. 

Another reason is the digestion process itself. 

As their bodies break down food, gas can be produced. 

This is a natural and normal part of digestion, but sometimes it can lead to discomfort if the gas isn’t released.

Normal Gas vs. Excessive Gas: How Much is Too Much?

All babies have gas, but the amount can vary widely. 

On average, a baby can pass gas anywhere from 13 to 21 times a day. 

This is considered normal and shouldn’t be cause for concern. 

However, if your baby seems to be passing gas more frequently than this, it could be considered excessive.

Excessive gas can often be identified by other symptoms. 

If your baby seems to be in pain, is more fussy than usual, isn’t eating well, or has a bloated stomach, these could all be signs that they are dealing with excessive gas. 

However, it’s important to remember that every baby is different, and what’s normal for one might not be normal for another. 

If you’re concerned about your baby’s gas, it’s always a good idea to consult your pediatrician.

The Role of Feeding Practices in Baby’s Gas

The way your baby is fed can play a big role in how much gas they produce. 

For example, if your baby is bottle-fed, they might swallow more air, especially if they’re eating quickly or if the bottle isn’t tilted properly. 

This can lead to increased gas. 

Breastfed babies can also swallow air if they don’t latch properly. 

Additionally, certain types of formula or certain foods in a breastfeeding mother’s diet might cause more gas in some babies.

Common Foods That May Cause Gas in Babies

Certain fruits and vegetables: Some fruits and vegetables are known to produce gas. This includes broccoli, cabbage, Brussels sprouts, onions, and some fruits like apples, peaches, and pears.

Beans and lentils: These are high in fiber and can cause gas in anyone, including babies.

Whole grains: While whole grains are healthy, they can also cause gas because they are high in fiber.

Dairy products: Some babies might have a hard time digesting lactose, which is found in milk and other dairy products, leading to gas.

Certain proteins: Some protein sources, like red meat, can cause gas.

Foods with artificial sweeteners: These can be hard to digest and cause gas.

High fiber foods: Foods that are high in fiber can cause gas as they can be more difficult to digest. This includes foods like beans, peas, lentils, whole grains, and some fruits and vegetables.

Carbonated beverages: While not typically a part of a baby’s diet, these can cause gas if consumed.

Techniques to Alleviate Gas in Babies

  1. Burping: Burping your baby during and after feedings can help release any swallowed air, reducing the chance of gas buildup.
  2. Belly Massage: Gently massaging your baby’s belly can help move gas through their digestive system. Move your fingers in a clockwise motion, which follows the natural path of digestion.
  3. Bicycle Legs: Lay your baby on their back and gently move their legs in a bicycle pedaling motion. This can help move any gas bubbles through and out of their system.
  4. Changing Feeding Techniques: If you’re bottle-feeding, try using a bottle that reduces the amount of air your baby swallows. If you’re breastfeeding, consider changing your position to ensure the baby is latching on properly to reduce swallowed air.
  5. Warm Bath: A warm bath can help soothe a baby’s muscles, and potentially help them pass gas more comfortably.
  6. Change in Diet: If your baby has started solids and you notice that certain foods seem to cause gas, you might consider adjusting their diet. Always consult with your pediatrician or a dietitian before making any significant changes to your baby’s diet.
  7. Gas Drops or Over-the-counter remedies: There are over-the-counter remedies designed to help with infant gas. These should only be used under the guidance of a healthcare professional.

When to Be Concerned About Your Baby’s Gas

  1. Persistent Crying: All babies cry, but if your baby is crying persistently and seems inconsolable, it might be a sign of something more serious. If your baby’s crying is accompanied by excessive gassiness, it might be worth a discussion with your pediatrician.
  2. Trouble Eating or Sleeping: If gas is causing your baby significant discomfort, they may have trouble eating or sleeping. Any significant changes in these patterns should be brought to your pediatrician’s attention.
  3. Bloating or Hardness in the Belly: While some amount of bloating might be expected with gas, if your baby’s belly seems unusually bloated or hard, you should contact your healthcare provider. This could potentially be a sign of a blockage or other serious issue.
  4. Fever: If your baby has a fever in addition to being gassy, it’s important to contact your healthcare provider. This could be a sign of an infection or other medical condition that requires treatment.
  5. Blood or Mucus in the Stool: If you notice blood or mucus in your baby’s stool, it’s important to contact your pediatrician immediately. This could be a sign of a digestive problem or other health condition.
  6. Not Gaining Weight: If your baby is not gaining weight or seems to be losing weight, it could be a sign that they are not absorbing nutrients properly. If you notice this in conjunction with excessive gas, it’s worth a discussion with your pediatrician.

Remember, it’s always better to be safe than sorry. If you’re ever unsure about whether your baby’s gas is normal or a cause for concern, it’s best to contact your healthcare provider.

They can provide guidance based on your baby’s specific situation and needs.

Frequently Asked Questions (FAQs:)

Q1: Can my diet affect my baby’s gas if I’m breastfeeding?

A1: Some foods in a breastfeeding mother’s diet could potentially cause gas in the baby. If you notice a correlation between certain foods and your baby’s gas, you might want to discuss this with your healthcare provider.

Q2: Is it normal for my baby to fart more when introducing solid foods?

A2: Yes, introducing solid foods can sometimes lead to increased gas as your baby’s digestive system adjusts to processing different types of food.

Q3: Can gas cause my baby to wake up from sleep?

A3: Yes, excessive gas can cause discomfort that might wake your baby. Techniques such as gentle belly massages and moving your baby’s legs in a “bicycle” motion can help to relieve gas and promote a more restful sleep.


To conclude, it’s perfectly normal for babies to fart, as it’s a sign that their digestive systems are working. 

However, excessive gas can cause discomfort for your baby. 

Understanding the role of feeding practices and certain foods can help reduce excessive gas. 

If your baby appears to be in pain or has other symptoms along with excessive gas, a visit to a healthcare provider is recommended. 

Remember, every baby is different, and understanding your baby’s unique patterns will help you cater to their needs effectively.

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